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The School of the Soulful Medicine Woman...

Join The School of the Soulful Medicine Woman Community and RECEIVE:

FREE Quick Reference Breathwork Pattern Chart for Balancing, Calming or Energizing Your Mind & Body.

Finding the right breath patterns or ratios to tap into when you need a quick pick me up or a simple calming breath to help you out of fight/flight and land back in your body.

Save this simple ratios chart in your NOTES section on your cell phone and refer to it when you need simple breath patterns that are quick and easy and effective.

I'm so grateful you're here! I look forward to spending time with you!

xo

Carma

P.S. Don't forget to hit the SUBSCRIBE button on the YouTube Channel

Follow me on IG - @thesoulfulmedicinewoman

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Welcome to...The School of the Soulful Medicine Woman....

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