Embodiment and
Somatic Coaching
Are you ready soulful one?
Embarking on a journey of self-discovery and personal development is a courageous step. It often involves seeking professional support to navigate your life challenges.
Most of my clients have already tried traditional talk therapy yet find themselves still STUCK and seeking a fresh approach to move forward. When we work together, my primary goal is to help you access your mind-body connection, improve self-awareness, regulate your nervous system, and access and release unconscious conditioning and layers that are holding your back from who you desire to be and what you desire to do.
Our relationship is a partnership designed to empower you to move towards self-discovery. Our work together is more task and goal-oriented; focusing on the how, and what is possible. Accountability plays a big part in our co-creation in service to moving you forward.
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Together, we will co-create a sacred space for you to deep dive into the unhelpful and old stories you carry about yourself, unhealthy patterns, outdated belief systems, and anything else that is keeping you stuck and repeating the same unproductive behaviors. I partner with you to envision the possibilities available to you so you can reframe old conditioning.
“The key difference when working with me is we focus on the future, not past.”
Through the alchemy of sacred Earth medicines, cutting-edge life coaching tools and somatic principles, we create a plan to achieve the goals and habits you desire so you can let go of old stories and patterns and organically unfold to embody a new way of being in your life.
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