Many people are leaning towards alternative medicines such as microdosing mushrooms for healing. They’ve tried everything from talk therapy to traditional western medicine and pharmaceuticals, and yet they still find themselves STUCK repeating the same old patterns and behaviors.
What is Microdosing?
Microdosing is an intentional practice of consuming small, sub-perceptual doses of psil*cybin on a consistent schedule.
Microdosing psil*cybin, aka, magic mushrooms, is making a big splash in the news for good reasons. The benefits are immense and what better way to heal your mind, body and spirit than working with Mother Nature.
A typical dose is somewhere between 1/10 to 1/20 of a larger dose that produces a psych*delic experience. Microdosing involves taking just enough to subtly enhance cognitive function, mood, and creativity without altering your perception.
“The ideal effect is when you feel good, you’re working effectively, and you’ve forgotten that you’ve taken anything.”
~ James Fadiman
For some people, the idea of taking a psych*delic substance for wellness can create some fear and anxiety, which is why it is important to learn how to respectfully and mindfully work with these powerful sacred Earth medicines.
Microdosing isn’t about popping a pill and just expecting your desired results. It's an active co-creation and like any relationship, it takes commitment and presence!
Working with a knowledgeable guide or community can further enhance your practice and experience, by helping you navigate the microdosing path more safely and effectively.
What are the Benefits of Microdosing?
While microdosing isn’t for everyone, studies are showing there are many benefits to those working with these natural Earth medicines in a conscious and grounded approach.
Benefits of these Small but Mighty Doses:
Lower / soften anxiety & depression
Reduce stress & overwhelm
Amplify brain neuro-plasticity
Cognitive & Mood enhancement
Embody new healthier daily habits
Increase physical & mental energy
Open and expand your creative flow
Improve overall clarity and focus
Improve quality of sleep
Can support weaning off of anti-depressants
Enhance spiritual connection & development
More desire to release outdated & limiting beliefs
Less procrastination
Tap into flow/peak performance states
It is important to listen to and trust your body's innate wisdom when it comes to working with any psyc*edelic, and to consider, while microdosing can create positive results, so does walking in nature, eating a clean healthy diet, getting quality sleep and being part of a community.
What is the Research Saying?
If you like the nerdy science stuff you can check out the link below to a study outlining the potential benefits of microdosing
AND…
If you're pondering if microdosing or a macro psych*delics experience is part of your healing journey, we created a valuable guide to support you in your exploration.
This insightful guide will help you assess your readiness and align your intentions with the potential of sacred Earth medicines. You can even join the Soulful Medicine Woman community where you can share, learn, and grow alongside others on similar journeys.
If you are ready to dive in and explore microdosing, but don't know where to start, considering joining my six week microdosing experience, ROOTED: Awaken the Wisdom Within.
ROOTED is a six -week, LIVE somatic-based guided journey where you get to personally work with and experience the therapeutic and cognitive effects of microdosing psilocybin mushrooms.
When you properly educate yourself to work and co-create with these sacred Earth medicines, the benefits are immense. From less stress to more focus to a deeper connection to spirit. wellness.
If working with plant medicines is calling you, reach out to CARMA and learn how these Earth medicines can be part of your healing and wellness journey!
xo,
Carma
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